As of a change in my role within BFC, I now also work with a range of youth players from the U9's to the scholars or U18's. This Blog...

This video demonstrates what I observed from Dewey Nielson's seminar at the 2013 UKSCA conference. Having Improved, I have been able to...

I'm pro Nordics when used appropriately in programmes, however most of the time they're that exercise that gets thrown in without much...